About the Retreat Encircled by eight magnificent volcanos and set within 50 acres of tropical jungle, experience the relaxing ambience and serenity that is MesaStila. This retreat will introduce a variety of CrossFit concepts and training methods as well as focus…
April 16-20, 2012 – Encircled by eight magnificent volcanos and set within 50 acres of gardens, plantation, and tropical jungle, experience the relaxing ambience and serenity that is MesaStila (formerly, Losari Spa Retreat & Coffee Plantation). Discover another piece of the…
Do you want to maximize your performance potential and maintain optimal health? We all know the benefits of a healthy diet and daily exercise like Crossfit but what about the other third of our daily lives – our sleep!
The presentation below was delivered at the following location and time: Six Senses Spa at Sharq Village, Doha, Qatar Monday, 6pm, July 11, 2011 *use link on far right to maximize